I recently finished The Art of Making Memories by happiness researcher Meik Wiking — and this episode is about the ideas that hit hardest as a parent of a young child. The reminiscence bump, what the science says about baby memories, and the family story I had to rewrite as an adult. Plus: why "they won't remember it" isn't the point.

15 moms night out ideas with at-home and going-out versions. New experiences and recurring rituals for building friendship. Sober-friendly, South Bay spots included.

Female friendship in early motherhood can feel thin—even when you’re surrounded by people. Maddie shares why connection changes after kids, what’s helped her build real support (text threads, Marco Polo, evolving community), and permission slips for creating deeper friendships in your season. If you’re starting from scratch, you’ll leave with small, practical next steps.